Latest Stories
Managing Gout Naturally: Effective Lifestyle and Herbal Solutions
Gout is a type of joint-related condition that causes sudden, severe attacks of pain, swelling, redness, and tenderness in the joints. In most cases, gout attacks occur in the big toe but can impact any joint in the body. These...
Understanding Prostate Enlargement due to BPH & Natural Herbs That Can Help
Benign Prostatic Hyperplasia (BPH), commonly known as an enlarged prostate, is a non-cancerous condition that affects many men. Oftentimes it begins around 50 years of age, and the incidence of this condition sharply increases with age. It is a very...
The immune system – protection against unwanted pathogens
A resilient immune system is essential for maintaining good health and preventing many different types of illnesses. The immune system helps protect the human body against unwanted pathogens such as bacteria and viruses that can cause an infection. These pathogens...
It’s time to talk about men’s mental health. Mental health is not commonly discussed among men, including within doctors’ offices. The notion that men can feel sad, depressed, go through grief, or need to seek out mental health support has...
Cholesterol – is it good or bad?
If you ever had blood work done at the request of your doctor it’s likely that your cholesterol levels were on the list of items being tested. Having cholesterol levels checked regularly is often part of routine check-up and screening...
URINARY TRACT INFECTIONS: To treat or prevent? That is the question.
Urinary tract infections (UTI), also known as “bladder infections” occur when bacteria enter the urinary system and infect the surrounding bladder tissue, causing symptoms of pain, burning, fever and increased urination. If not treated immediately, a UTI can lead to...
Weight loss can often feel like an uphill battle. With a variety of fad diets, weight loss programs, intense work out routines and social media health hacks, achieving a specific weight loss goal can seem frustrating. Weight control is not...
The Necessary Lifestyle Changes for Hypertension
High blood pressure (hypertension) affects one-quarter of Canadian and one-third of American adults; worldwide, it’s estimated at 40%. Globally, it is the leading risk factor for death and disability and it’s been increasing over the past few decades. Along with...
Joint Inflammation and Osteoarthritis
Inflammation is the body’s response to an unwanted stimuli. This response is mediated primarily by the immune system. The main objective of an inflammatory response is to encourage healing. Inflammation can be caused by infections, chemical/ radiation exposure and most...